Overcome Driving Fears | DriversLicenseAdvisors.org

5 Steps From DriversLicenseAdvisors.org Experts to Help You Overcome Your Fear of Driving

driverslicenseadvisors.org blog: 5 Steps From DriversLicenseAdvisors.org Experts to Help You Overcome Your Fear of Driving

The fear of driving is common for many reasons. Whether you were involved in a car accident at a young age or you were traumatized by a high-speed car chase in the movies, you are not alone. In fact, vehophobia is a widely recognized fear throughout the United States. Fortunately, the team at DriversLicenseAdvisors.org is here to lay your fear to rest. Take into consideration the following steps to overcoming your fear of driving, so you can get on the road in no time!

Take a Certified Driving Course

The first step to getting behind the wheel is to entrust a driving professional. Whether you decide to take a driving class, or prefer one-on-one lessons, the experts at DriversLicenseAdvisors.org note that a driving course can teach you everything you want and need to know about driving. When you enroll in your driving course, take the time to chat with the company or the instructor, first. Let him or her know about your legitimate fear, and ask to take things slow. Your journey is not a race, and there is no rush to get to your destination. Take your time, and if you feel pressured in the least, be honest with your driving teacher.

Bring a Companion

After you take your driving course, you will need to apply for your learner’s permit. In some states, the process works in the reverse order. Whatever the case may be, it is important when you have a fear of driving to not engage in the activity alone – at first. Request the presence of family and friends, who can calm you and encourage you as you progress behind the wheel. If you are serious about overcoming your fear, take the time to make your own personal driving schedule. Assign each companion a date and time, and this will ensure you are never out on the road by yourself. Here at DriversLicenseAdvisors.org, the experts believe that the company of a passenger can do wonders for your driving confidence.

Learn to Love Your Alone Time

Once you have gotten used to having a driving companion, your fear of driving alone may just melt away. When this happens, you will be ready to graduate to driving alone – as long as you have your proper driving credential, of course. When you think you are ready to navigate the roads solo, embrace this activity as your chance at alone time. Whether to get away from your pesky roommate or to take a much-needed breather from your spouse and the kids, it’s important to look forward to driving as your time to yourself. Once you realize your car is your own personal escape pod, your fear will begin to wear off.

Only Drive in Daylight
Night driving can be terrifying for every new driver. If you are afraid of driving, period, it is probably a given that you are fearful of driving after sunset. If this is the case, stick to driving only during daylight hours. There is no shame in asking someone for a ride at night if you are not comfortable driving your car. However, make a plan to ween yourself off of this habit, if possible.

You can create a solo nighttime driving schedule that unfolds over the course of a month. The team at DriversLicenseAdvisors.org encourages you to begin driving near the time the sun sets, and slowly increase your driving time by 10 minutes per week. In a month’s time, you will find that you have eased your way into night driving.

Crank Some Soothing Tunes

Music does wonders for the mood. Before you get behind the wheel as a new driver, take the time to make a playlist or two. You can select some of your favorite songs to jam out to, or you can go the relaxation route. If you are considering the latter, upload new-age, Celtic, spa and world music tunes to your musical device, so you can create a safe and calm environment in which to drive. The experts at DriversLicenseAdvisors.org note that soothing tunes can do wonders for your overall mental health, beyond decreasing your fear of driving.